Vertimax & Performance Academy
Speed~Vertical~Strength~Balance~Power~Agility~Mobility
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Shooting Academy
Form & Repetition shooting
60 - minute group shooting workouts focusing on the following:
-Form
-Mechanics
-balance
-Repetition (Dr. Dish & shoot-a-way gun)
-set shooting
-off the dribble
-shooting off screens
-and more...
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The Program
Get with The Program
High level development training focusing on the following:
-performance
-speed
-vertical
-ball handling
-shooting
-scoring
-lateral mobility
-IQ Enhancement
-and more...